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"A zen space for you to relax, rejuvenate & reconnect with your mind, body & soul"

TALLEBUDGERA VALLEY
GOLD COAST, QUEENSLAND
JUST 6 MINUTES FROM THE M1

Understanding Contrast Water Therapy

Contrast water therapy involves alternating between hot and cold water to stimulate blood flow and reduce muscle soreness. It can help with recovery after intense workouts.

Contrast Water Therapy

The Benefits of Ice Bath Therapy for Recovery

Ice bath therapy can accelerate muscle recovery, reduce inflammation, and alleviate soreness after intense workouts. This cold treatment is a popular choice among athletes for its many benefits.

"A zen space for you to relax, rejuvenate & reconnect with your mind, body & soul"

Understanding Contrast Water Therapy

The Benefits of Ice Bath Therapy for Recovery

We Apologize for the Inconvenience!

The Bathhouse is closed.

For gift card inquiries or pending bookings,
Please contact John at: 0488 428 888

Thank you for your understanding!

"A zen space for you to relax, rejuvenate & reconnect with your mind, body & soul"

Understanding Contrast Water Therapy

The Benefits of Ice Bath Therapy for Recovery

We Apologize for the Inconvenience! The Bathhouse is closed.

For gift card inquiries or pending bookings, Please contact John at: 0488 428 888 Thank you for your understanding!

We Apologize for the Inconvenience!

The Bathhouse is closed.

For gift card inquiries or pending bookings,
Please contact John at: 0488 428 888

Thank you for your understanding!