TALLEBUDGERA VALLEY
GOLD COAST, QUEENSLAND
JUST 6 MINUTES FROM THE M1
Steam sauna therapy involves immersing oneself in a room filled with steam, typically around 110°F to 120°F (43°C to 49°C). This practice is believed to promote relaxation, enhance circulation, and improve skin health, making it popular for both wellness and therapeutic purposes.
Join us for Mental Health Week and bring a friend for free! This one-day event offers a unique opportunity to connect with others, learn about mental health and self-care, and receive valuable resources and support. Don’t miss out on this chance to prioritize your well-being and strengthen your mental health with a loved one by your side. Sign up now for this special event!
Bath soaking therapy involves relaxing in a warm bath with added ingredients to promote relaxation, relieve stress, and improve overall well-being.
Soaking in a warm bath can provide numerous benefits for both the mind and body. From stress relief to muscle relaxation, bath soaking therapy can be a great way to unwind and rejuvenate.
