Mental health is an essential part of our well-being, and it’s a topic that deserves attention, especially in today’s fast-paced world. From October 5th to 13th, Queensland Mental Health Week (QMHW) 2024 aims to raise awareness, promote positive mental health, and encourage community connection throughout the state. This year’s theme, “Awareness, Belonging, Connection,” is a call to action for everyone to reflect on the importance of mental health and reach out to support themselves and others.
Why Mental Health Week Is Important
Queensland Mental Health Week is a state-wide initiative designed to promote mental health and well-being. It provides an opportunity for individuals, families, schools, workplaces, and communities to join in a shared commitment to improving mental health outcomes for everyone. Mental health challenges affect one in five Australians each year, and QMHW offers a platform to reduce stigma, share valuable resources, and foster a sense of belonging.
Key Focus Areas for QMHW 2024:
- Awareness: Understanding mental health, its impacts, and the ways we can care for ourselves and others.
- Belonging: Strengthening connections with those around us to create a supportive and inclusive environment.
- Connection: Building resilience through meaningful relationships and community involvement.
Special – One Day Only: *Bring a Friend for Free!
In the spirit of Belonging and Connection, we are excited to offer a special promotion during Queensland Mental Health Week. On Thursday, October 10th only, you can Bring a Friend Free—that’s two guests for the price of one! This offer is designed to encourage you to share a moment of relaxation and rejuvenation with someone you care about, fostering connection and well-being.
Whether you want to relax, unwind, or simply share a meaningful experience with a loved one, this is the perfect opportunity to enhance your mental and physical well-being.
BOOK HERE:
Read about Mental Health
- Mental Health in Australia (Wikipedia): https://en.wikipedia.org/wiki/Mental_health_in_Australia
- Queensland Mental Health Week Official Website: https://www.qldmentalhealthweek.org.au/
- Mental Health Statistics (AIHW): https://www.aihw.gov.au/reports/mental-health-services/mental-health
- Mental Health Research (Google Scholar): https://scholar.google.com/scholar?q=mental+health+australia
- Self-Care Techniques (Beyond Blue): https://www.beyondblue.org.au/get-support/staying-well/self-care
