"A zen space for you to relax, rejuvenate & reconnect with your mind, body & soul"

TALLEBUDGERA VALLEY
GOLD COAST, QUEENSLAND
JUST 6 MINUTES FROM THE M1

Contrast Water Therapy

Benefits of Ice Bath Therapy

Ice bath therapy can help reduce inflammation, improve muscle recovery, and boost circulation. It’s a popular method among athletes for its many benefits.

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